Navigating Change: 7 Benefits of Virtual Counselling image

Navigating Change: 7 Benefits of Virtual Counselling

In today's fast-paced world, technology has revolutionized how we connect and communicate. This transformation...
September 22, 2023
Compassion for the Caregiver image

Compassion for the Caregiver

Introduction I absolutely love being a counsellor… My body, mind and soul are rejuvenated by the deep sense of...
Paige Mathison
August 2, 2023
Love Languages: Gift Giving image

Love Languages: Gift Giving

What are love languages and why am I writing about giving gifts? Now is your time to learn a little bit more about...
Paige Mathison
July 25, 2023
Love Languages: Quality Time image

Love Languages: Quality Time

What are love languages and why am I writing about quality time? Now is your time to learn a little bit more about...
Paige Mathison
July 25, 2023
Love Languages: Physical Touch image

Love Languages: Physical Touch

What are love languages and why am I writing about physical touch? Now is your time to learn a little bit more...
Paige Mathison
July 25, 2023
Love Languages: Acts of Service image

Love Languages: Acts of Service

What are love languages and why am I writing about acts of service? Now is your time to learn a little bit more...
Paige Mathison
July 25, 2023
Love Languages: Words of Affirmation image

Love Languages: Words of Affirmation

What are love languages and why am I writing about words of affirmation? Now is your time to learn a little bit...
Paige Mathison
July 25, 2023
Lovely to Meet You, True Self: A Story of Post-Traumatic Growth image

Lovely to Meet You, True Self: A Story of Post-Traumatic Growth

Warnings, Links & Disclaimer Before I begin, let me be clear, this post WILL disclose details related to...
Paige Mathison
July 19, 2023
14 Thought Traps: Common Patterns of the Mind when Stressed image

14 Thought Traps: Common Patterns of the Mind when Stressed

Have you ever considered that your way of thinking could sabotage your happiness? Of course, many of us can...
June 27, 2023
Reading List image

Reading List

Disclaimer:  All of the books below are ONLY meant as suggestions and not as medical advice. The purpose is to help...
June 8, 2023